While using a crutch:

1. Keep your body balanced
2. Crutch tips should be 4 inches (10 cm) from each foot.
3. Never rest your weight on your underarms. This can damage nerves.
4. Body weight should be on the hands
5. Keep the elbow straight.
6. If possible, bend the injured leg.

While walking:

1. Bring the crutches forward 10 centimeters to make a triangle with you and your good leg.
2. Swing your body forward parallel with the crutches.

While going up and down stairs:

1. Step up with the good leg first while going up stairs.
2. Step down with the crutches first while going down stairs.